
This simple homemade tea uses ginger, garlic, lemon, and cinnamon, four ingredients that are often included in traditional wellness routines. It is easy to prepare and can be a soothing addition to your day.
Ingredients
Ginger, garlic, lemon and cinnamon
Recipe:
• 1 small piece of fresh ginger
• 1 garlic clove
• ½ lemon
• ½ teaspoon cinnamon
• 1½ cups water
How to Prepare:
Slice the ginger and garlic and add them to a pot with the cinnamon and water. Boil on low heat for 5–10 minutes. Strain and allow to cool slightly, then add the fresh lemon juice. Stir well and enjoy warm.









